“The secret to longevity is to figure out how to make it taste delicious. And there’s no chef working today who knows how to do it better than Carleigh. PlantYou: Scrappy Cooking is a one stop book for saving money, living longer and making food you’ll actually want to eat."
Dan Buettner — National Geographic Fellow, New York Times Bestselling Author and Netflix host of Living to 100, Secrets of the Blue Zones.
A CookBook You’ll Actually Use
This isn't a book of low waste hacks you leaf through every so often. Instead,Scrappy is a full scale cookbookloaded with over 150+ recipes showing you how to make the most of the food you have while eating healthier, saving money & reducing waste.
All recipes are plant-based, almost entirely oil free, and gluten-free optional but with a focus on also reducing food waste & saving money
Each recipe includes a visual infographic, showing the ingredients and finished dish that makes it easy to plan, shop and prep
Cross reference commonly wasted foods like stale bread or leafy greens from the "Got This, Make That" index
Macronutrient information, including the calorie, fat, protein and fiber amounts conveniently at the back of the book
"Kitchen Raid"recipes that allow you to endlessly customize meals based on the vegetables, grains or legumes you have in your fridge and pantry.
You might be asking yourself why you would want to preorder a cookbook months in advance - and I'm going to tell you the truth about the book industry, and why it makes a huge difference to me as an author.
Availability:Preorders are the number 1 indicator to book stores and retailers that your book is in demand. This determines how many orders are placed into store for your book, and how many the publisher should print.
Marketing:As books have a large amount of presales, it lends to marketing and media opportunities that they may not have been afforded otherwise, such as television appearances or article features.
Bestsellers Lists:Pre-orders count toward the first-week sales numbers, which in turn can help an author land on a bestseller list. This also helps authors climb in bestsellers links on sites such as Amazon.
As a MASSIVE thank you for preordering your copy, I've created a huge bundle of freebies you can claim right now which have a value of over $120.
Save money, reduce food waste and eat healthier than you ever have before with PlantYou: Scrappy Cooking, the brand new highly anticipated second cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug.
Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make.
Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible.
Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet.
Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn’, Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel “Ribs”, Veggie Masala Burgers, Palak “Paneer”, Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks…and more!
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